True date for this post: 07.20.2008
I just recently decided to get into Yoga again, after having left it for a few years. So today I went to the book store and looked up some books on it. I didn't buy anything because nothing was really what I wanted, but I at least re-learned some poses and breathing techniques. So I exercised tonight, then cooled down with Yoga. I feel so tired and exhausted yet relaxed and so calm, that I can't believe I ever stopped doing it. I just wish taking classes was an option. For now, I'm on my own; but I'd recommend it to everyone!
Image taken from here: http://www.sheknows.com/articles/803708.htm
(I didn't read the article, just pirated the image. *wink*)
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